Customizing Exercise Plans for the Best Results

At our LifeFit Wellness Center, a medical professional will analyze your health status and design an exercise prescription tailored to your needs.

group fitness class

LifeFit Wellness Center members enjoy:

  • Unlimited access to the center and its treadmills, elliptical trainers, upright bikes, resistance machines, NuSteps, rowing machines and free weights
  • A health status screen
  • A customized exercise prescription
  • Free group exercise classes 

Other available services include:

  • Personal training and wellness coaching
  • Body Makeover program
  • Massage therapy
  • Cholesterol testing
  • Blood pressure checks
  • Blood glucose screenings
  • Cardiopulmonary exercise testing and rehabilitation
  • Body composition analysis
  • Delay the DiseaseTM - Parkinson's disease-management exercise class
  • Disease risk assessment
  • Coronary artery calcification scanning
  • Cardiovascular training
  • Nutrition counseling from registered dietitians
  • Vascular screening
  • Cancer recovery
  • Vascular rehabilitation

There is no long-term contract to sign, just a low monthly membership charge.


exercise machines inside the LifeFit Wellness Center

Gym Members:

Monday through Thursday 5:00 a.m. to 8:00 p.m.
Friday 5:00 a.m. to 7:00 p.m.
Saturday 8:00 a.m. to Noon

Cardiopulmonary Rehab:

Monday through Thursday 7:30 a.m. to 3:00 p.m.

To learn more: Call 843-522-5635
View the LifeFit FAQs

The LifeFit Wellness Center is located on the ground floor of The Beaufort Memorial Medical and Administrative Center located at 990 Ribaut Road. Get directions.

Committed to Keeping You Moving 

Our staff continues to provide LifeFit members with exercise options during these difficult times. LifeFit members are encouraged to visit our Facebook Group (LifeFit Wellness Services) for more updates and workout options.